I have almost 9 years of counselling experience and have supported individuals in a counselling capacity at a college, community service settings, a hospice society and a long-term care setting. Altogether, I have 15 years of combined education and work experience in the field of mental health.

At the college, community service setting and in private practice, I have extensive experience supporting individuals and couples navigating various life challenges. In summary, I help people build nourishing, thriving and secure relationships with themselves and others.

At the hospice society, I supported bereaved individuals aged between 18 and 88 from diverse cultural backgrounds through counselling and facilitation of grief support groups. As a counsellor, I provided counselling support to individuals who were grieving all types of losses (such as partner, baby, young child, teen child, adult child, parent, sibling, grandparent, friend) from different causes of death including but not limited to cancer and traumatic deaths (such as car accidents, overdose, suicide, carbon-monoxide poisoning, sudden infant deaths and health-related sudden deaths). I have also provided counselling support to individuals who were grieving multiple losses. Additionally, I trained palliative and bereavement support volunteers and provided presentations on grief and loss to various organizations in the community.

At the long-term care setting, I supported senior residents with terminal illness and a range of cognitive abilities including individuals with dementia and Parkinson’s disease. Additionally, I provided support to the family members of residents. My experience of being up close with the residents in their dying moments has shaped who I am as a person and professional.

• Registered Clinical Counsellor (#16508) with the British Columbia Association of Clinical Counsellors

• Canadian Certified Counsellor (#10004187) with the Canadian Counselling and Psychotherapy Association

• Certified in Thanatology: Death, Dying and Bereavement (CT®) with the Association for Death Education and Counseling

• Master of Arts Degree in Counselling Psychology (Trinity Western University) - 2018

• Bachelor of Arts Degree in Psychology (University of British Columbia) - 2014

• Accelerated Experiential Dynamic Psychotherapy (AEDP)- Live Online: Immersion (May, 2023) - Presented by Jerry Lamagna and guest presenters, LCSW

• Emotionally-Focused (Individuals) Therapy (EFIT) - Level 1 and Level 2 Training (2018, 2019 & 2021)

• Grief Practice Intensive: Essential Theory And Interventions For Working With Grief - What’s Your Grief (Sept 2024)

• Certified Compassionate Bereavement Provider [Center for Loss and Trauma (MISS Foundation)] - traumatic grief training (2020)

• Narrative Therapy workshops with Dr. Lorraine Hedtke (2020 and 2021)

• I am pursuing certification in Meaning Reconstruction as Grief Therapy & Art-Assisted Grief Therapy [Portland Institute for Loss and Transition]. Listed below are a few out of the many trainings I’ve taken through PI:

  • Inaugural Summer Institute in Grief Therapy (5-days) - consists of various workshops (2019)

    • My Life Footprints Studio and many more

  • Suicide and Unfinished Business with the Deceased (Sept 2024)

  • Collage: Integrating the Torn Pieces with Sharon Strouse (2020)

  • Online but in Depth: Grief Therapy in a Telehealth World with Dr. Robert Neimeyer (2021)

  • Memory Boxes: Creating Containers of Love and Loss (2021)

  • Art-Assisted Grief Therapy: Open Art Studio with Sharon Strouse (2021)

• Chronic Shame in Clinical Practice : An Embodied Relational Perspective with Stacy Jensen (February 4 – March 4, 2025)

• Working with Shame in the Therapy Room with Esther Goldstein (January and February 2025)

• Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II) Course with Janina Fisher (Online Course on PESI) (ongoing self-paced training - started on Dec 2024)

• Internal Family Systems (IFS) Immersion Training, PESI (ongoing self-paced training - started on Dec 2024)

• IFS Mastery Bundle with Esther Goldstein (ongoing self-paced training - started on Dec 2024)

• Somatic Experiencing® Professional Training in Vancouver Beginning 1 (Feb 2022), Beginning II ( June 2022), Beginning III (Oct 2022)

• Sensorimotor Psychotherapy for Trauma Themes Online - Level 1 (July 2021-Feb 2022)

Cancer, Terminal Illness/Life-Limiting Illness Approaches

• My Life Footprints (2019) Studio with the Portland Institute for Loss and Transition (Inaugural Summer Institute in Grief Therapy (5-days))

• Pre-Death Grief & Loss I: The Quest for Meaning in Terminal Illness (2025) with the Portland Institute for Loss and Transition

• PREPARE/ENRICH (2024)

• Emotionally-Focused (Couples) Therapy

  • Externship (2017)

  • 4 learning days (Nov 2017-Feb 2018)

  • Addressing Addictions & Fostering Attachments with EFT workshop (April 2019)

• Gottman Method Couples Therapy - Level 1 (2016)

Acceptance and Commitment Therapy

• ACT for Beginners (6 weeks online course with Russ Harris) (2021)

Narrative Therapy

• Narrative Therapy: Online 5-Day Foundations Certificate Training (2021)

• Introduction to Fertility Counselling Webinar (2024) - Presented by Alexandra Stewart (RCC and PMH-C) and Ruth Skutezy (RCC and PMH-C)