When Life Feels Pointless After Loss: Rebuilding a World of Meaning

When my person first died, it suddenly felt like nothing else mattered. The things that once felt urgent no longer held the same weight. 

My whole world stopped, and I just didn’t care about certain things as much as I used to.

If you’ve ever felt like life has no point after losing someone you love, please know you’re not alone. As a grief therapist who have walked alongside many grieving hearts, this is something I hear often. 

In this blog, I write about my reflections on grief and meaning and suggest questions to reflect on as you process your grief.